New York Times Bestseller
The radical power of sticking with something.
By Shawn Johnson East & Andrew East
The Courage to Commit
Modern life is designed to keep us uncommitted. The Courage to Commit offers a bold rebrand of commitment—showing why it matters, how it works, and how staying can become a source of freedom, resilience, and meaning.
Through stories from marriage, elite athletics, professional football, parenting, and business, Shawn and Andrew pair lived experience with research in neuroscience and psychology to make commitment practical.
Choose what deserves your commitment
Stay steady when novelty fades
Turn intention into repeatable action
Build relationships and work that endure